5-Day Low-Calorie Menu Plan to Lose Weight

Enjoy a slimmer, more energized you in just 5 delicious days!

Slow-Cooker-Kale-and-White-Bean-Soup-from-eMeals
Day 5:
Total Calories: 1235

Breakfast:
Protein Blueberry Quinoa Breakfast Bowl
Calories: 243

Snack:
Skinny Fruit and Yogurt Salad
Calories: 136

Lunch:
Low Calorie White Bean Kale Soup
Calories: 197

Snack:
Broccoli Tarts
Calories: 36

Dinner:
Shrimp Tacos with Sweet and Tangy Slaw
Calories: 347

Dessert:
Skinny Berry Parfait
Calories: 276

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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