5-Day Sugar-Free Meal Plan that Satisfies

It might be the best thing you ever do for your health!

Day 4: 

Skinny Berry Parfait

Breakfast: Crustless Vegetable Quiche
Lunch: Mediterranean Quinoa Salad with Summer Vegetables
Snack: Goat Cheese Pesto Spread 
Dinner: Slow Cooker Eggplant, Potato, and Mushroom Curry
Dessert: Skinny Berry Parfait

Day 5: 

Breakfast:Individual Egg and Spinach Bowls
Lunch: Skinny Burrito in a Jar
Snack: Slow Cooker Skinny Applesauce
Dinner: Simply Sautéed Lemon Tilapia
Dessert: Fudge Brownie Bites

For more handy tips and tricks, check out 8 Steps to Beat a Sugar Addiction and ward off those pesky cravings for good!

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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