9 Quick Weight Loss Dinner Recipes

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If countless crunches and endless hours at the gym just aren’t cutting it, take a step back and reevaluate your diet. What you eat drastically impacts your ability to shed pounds and maintain a weight loss victory. Consuming nutrient-dense meals will keep your metabolism active and energy levels high while curbing cravings for fattening sweets.

Here at SkinnyMs., we understand the struggle to eat healthy while juggling a ton of responsibilities. But one thing’s for sure: if you want to melt those pesky pounds, resorting to takeout because of your busy schedule will do more harm than good! Luckily, simple, speedy meals that promote weight loss exist. We’ve compiled a list of 9 Quick Weight Loss Dinners that will help you slim, slenderize, and slash unwanted pounds.

1. 6-Ingredient Chinese Chicken
Busy moms and dads will love this easy prep recipe with only 6 ingredients. The bonus, this tasty dish has only 190 calories per serving plus a heafty dose of protein. We call this recipe a win, win! 

2. Turkey Burgers with Sun-Dried Tomatoes
Fire up the grill with these mouthwatering, finger-licking turkey burgers. They’re a satisfying, protein-packed dinner that’ll keep you full for hours without breaking your calorie bank. And, Only 185 calories per burger.

3. Honey-Dijon Glazed Salmon with a Hint of Lemon
Salmon is a lean protein rich in omega-3s. It also promotes satiety and curbs cravings. This delectable recipe is super simple and delivers a hint of sweetness in every moist, buttery bite.

4. Southwestern Black Bean Casserole 
This healthy casserole is a smart dinner solution on a busy weeknight. It’s a snap to whip up and contains fat-fighting, satisfying superfoods like black beans, cilantro, and garlic.

5. Skinny Quinoa Skillet Supper
A superfood supper recipe that is packed with delicious ingredients and has a lot less calories than found traditional entrees. You will also benefit from the 14 grams of lean protein. So eat up!

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