Combine cardio and strength training to achieve your fitness goals by increasing metabolism, endurance and strength. WARNING: A great looking body may result.
1. Killer Leg And Butt Workout
Burn fat and build muscle by defining and toning leg and glute muscles. Get your great looking legs and butt here.
2. 10 x 10 Climb And Descend Upper-Body Workout
Get a fabulous upper body here.
3. Fat Scorching Tabata Interval Training
Just like it sounds, scorch fat with this Tabata routine.
4. Killer Kettlebell Workout Challenge
Get BIG results with this challenging workout.
5. Melt Fat In Minutes With This HIIT Routine
Fat melts away with High Intensity Interval Training. Find your HIIT here.
6. Fat Blasting Spin Workout
Alternating periods of high and low intensity, this workout will boost your metabolism and blast fat, giving you an overall leaner physique.
7. Roll With The Punches-TABOXING
Mix boxing and Tabata and this full body workout will tone your arms, shoulders, legs, and core.
8. Fat Blasting Belly Sculpting Workout
Sculpt your abs and burn overall body fat with this fat blasting workout.
9. Fat Burning Power Circuit
A workout that gets serious results. Modified to work for all fitness levels.
Have any awesome workouts of your own? Leave us a comment below!