Long and Lean Lower Body Challenge
This lower body challenge will transform your legs and booty, making them long, lean, and beautiful in as little as 10 minutes!
Erin is an NASM Certified Personal Trainer and Corrective Exercise Specialist. She is also a Performance Nutrition Coach, certified through the Clean Health Fitness Institute. Some of Erin’s favorite hobbies include hiking, kayaking, and hanging out at the beach, although weight lifting is her greatest passion. She says, “Weight training is one of the most empowering things a person can do. Not just seeing, but feeling yourself transform… There’s just nothing else like it.”
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This lower body challenge will transform your legs and booty, making them long, lean, and beautiful in as little as 10 minutes!
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