10 Tips for a Happy and Healthy Lifestyle
Living a happier, healthier lifestyle is easier than you think.
Kym Votruba
Filters
More by Kym Votruba
Top 10 Calorie Burning Household Chores
You don’t need to visit the gym to burn calories and stay in shape.
10 Ways to Boost Your Fitness Routine for Free
FREE Fitness! Get in shape without spending a dime.
Avoid Overindulging at Your Next Get-Together
Eat healthily at that next party!
ChaLEAN Extreme – Beach Body
Melt fat while having a blast!
Les Mills Pump – Beach Body
Hit the beach with a rockin’ body!
5 Healthy Breakfasts to Grab-n-Go
Let’s face it, on most mornings we are racing against the clock to get where we need to go on…
Best Budget Slow Cookers
Get the best without breaking the bank!
5 Gluten-Free Diet Myths
Time to tackle the myths- we’re giving you the hard truth!
Mediterranean Creamy Fettuccine with Broiled Tomatoes
Twirl your fork into this creamy, nutrient-rich fettuccini!
Vegetarianism and Your Health: 3 Benefits of a Plant-Based Diet
There was a time when just the mere mention of the word, “vegetarian”, sent shivers up the spine of collective…
10 Veggies You Should Be Eating
You know all about the importance of eating your veggies, but were you aware that not all veggies are created…
Peel Vegetables in 30 SECONDS with this Kitchen Gadget
Now, it’s easier than ever to add a bit of creative flair to your favorite recipes. Karoto Sharpener and Peeler…
7 Exercises to Bring to the Beach
Work out by the seashore!
5 Healthy Oils to Add to Your Diet
The term “fat-free” is grossly overrated. The truth behind this view is that your body requires some fats to function…
10 Foods that Fit People Eat
What’s on a fit person’s menu? Look no further.
