Fitness

Fun Family Vacations that Keep You Fit

by Guest Contributor | Fitness

Stay fit while having fun with your family!

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Beginner’s Fat Burning Workout

by SkinnyMs. | Beginner Workouts

It’s time to burn some fat!

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Yoga Time – Workout for Beginners

by SkinnyMs. | Beginner Workouts

Get ready to relax with this yoga session for beginners!

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Circuit Training for Beginners

by SkinnyMs. | Beginner Workouts

Get started with circuit training!

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Upper Body Toning Workout

by SkinnyMs. | Fitness

Do this upper body workout to tone your arms for those tank tops!

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Ab, Shoulder, and Tricep Toning Workout

by SkinnyMs. | Arm Workouts

Tighten your abs, shoulders and triceps with this workout, and watch your body transform.

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Sexy Shoulder Workout

by SkinnyMs. | Arm Workouts

Get sexy shoulders with this workout.

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Improve Flexibility, Balance and Strength with This Routine

by SkinnyMs. | Body Weight Workouts

Get ready for the body you’ve always wanted!

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4-Minute Fat Blaster for Beginners

by SkinnyMs. | Beginner Workouts

Continue burning fat up to 24 hours after your workout is over.

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Increase Speed and Endurance with Fartlek Training

by SkinnyMs. | Fitness

Fartlek Training will help you be the best runner you can be.

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Fat-Burning HIIT Pilates Workout

by SkinnyMs. | Fat Blasters

Strengthen your body with pilates!

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Beautiful Back Workout for all Fitness Levels

by SkinnyMs. | Back Workouts

Make your back something to be proud of!

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Essentrics Non-Impact Workout

by SkinnyMs. | Beginner Workouts

Tone your body with this workout!

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Celebrity Butt Workout

by SkinnyMs. | Butt Workouts

Get a butt makeover with this celebrity workout.

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Treadmill Running vs Street Running

by SkinnyMs. | Fitness

Learn the difference between these two methods of running.

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Head to Toe Workout

by SkinnyMs. | Fitness

Transform your body with this routine!

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You too, Can Be a Kung Fu Master

by SkinnyMs. | Fitness

Get motivated to never get up.

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Essential Essentrics

by SkinnyMs. | Body Weight Workouts

Stretch and strengthen your muscles with Essentrics!

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Blast Fat with Interval Training

by SkinnyMs. | Fat Blasters

This interval training will bast your fat away!

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Body Weight Blast Workout

by SkinnyMs. | Body Weight Workouts

Learn to use your body as your workout tool!

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