by SkinnyMs. | Cardio Workouts
10 minutes to your best body ever!
by SkinnyMs. | Beginner Workouts
Combine heart pumping cardio with sculpting moves for a total body, fat burning workout.
Lose weight and get in shape no matter where you are.
Learn how to burn fat in record time.
Burn calories for up to 24 hours, Tabata-style!
Crank up that metabolism and blast cals throughout the day!
Test your limits with this high intensity packed workout and see results in record time.
Blast fat in a matter of minutes.
Varying your workout with circuit-training will have you blasting fat in no time.
Channel your inner spartan by working out like one!
A challenge guaranteed to yield results.
Blast fat with these foolproof moves!
Torch fat with this killer workout plan!
Trim and tone with Tabata!
Use your weekend free time to challenge your body and boost your fitness!
Ditch the treadmill and add excitement to your workout!
by Kym Votruba | Cardio Workouts
Spin your way to a slimmer you!
Fat blasters in under 5 minutes? Yes please!
This interval training will bast your fat away!
Sign up and we'll send you the latest recipes, menu plans, fitness tips, and workouts each week.