You'll love this honey-dijon salmon!
One serving of this recipe boasts 29 grams of lean protein, has high amounts of vitamins B6 and B12, niacin and selenium.
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Honey-Dijon Glazed Salmon with a Hint of Lemon
Ingredients
- 8 ounce wild alaskan salmon fillet
- 1 tablespoon honey
- 1 tablespoon dijon mustard
- 1 tablespoon lemon juice freshly squeezed
- sea salt and pepper to taste
Instructions
- Preheat oven to broil.
- Combine honey, mustard and lemon juice n a small bowl.
- Line a rimmed cookie sheet with foil. Spread ¾ honey over salmon, covering both sides. Place salmon skin-side down on cookie sheet, drizzle with remaining honey. Place in oven 4-5” from broiler. Broil 4-5 minutes on each side or until cooked through.
- If you're a weight trainer, serve over a bed of quinoa or brown rice for an additional 9 grams of protein; otherwise, a side salad is perfect!
Nutrition Information
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Honey-Dijon Salmon with a Hint of Lemon, check it out here!
Would this work well with any other types of fish? Our family are not big salmon fans. Thanks so much!
Lisa, It really depends on the fish. Salmon is thicker than most fish so it takes a little longer to cook. I would recommend keeping a close
eye on it and checking for doneness when it flakes easily with a fork. 🙂
Can't wait to try this later this week!
Let us know how you like it. Enjoy!
Would this work well with any other types of fish? Our family are not big salmon fans. Thanks so much!
Oh yum, I love salmon and this glazed version sounds so good.
Is there any substitute for this? I don't eat seafood..
The honey-dijon mix would work well with a grilled lean chicken breast or roasted veggies served over a bed of brown rice or quinoa, too.
This is so delicious. The dijon mustard gives it a wonderful flavor. Will make again
This was delicious! I will definitely try the honey-dijon mix with other types of fish and probably chicken as well. Would also be great to grill during the summer months.
Should this be broiled on low or high?
Amanda, I would recommend broiling on low. This might take a little longer but the salmon won’t burn on the top!
Can you put this in the oven without using the broiler, if so how long and what temp? Thank you.
You can cook the salmon at 400 degrees for about 8 minutes each side (16 minutes total) or just until firm and flaky!
What would the instructions be if the Salmon is frozen?
Hi Jackie, it’s best to thaw the salmon first and then follow the recipe as directed.