Total Body Transformation

The Total Body Transformation Program is an easy-to-follow, 12-week program —that really works!

Routines are clearly defined for each day of the week

Video demonstrations of each day’s workout

Rest days built in for muscle recovery

A no-excuse program to achieving your fitness and weight loss goals

Exercises you can do at home or at the gym—in just minutes a day

Take off those stubborn inches with our proven circuit workouts, adaptable for any fitness level

Works every major muscle group while giving you a more toned and sculpted physique

Look and feel amazing

All major credit cards and PayPal accepted. Download your copy instantly today! Compatible with most devices, including iPhone/iPad and smart phones. iPhone/iPad users: use the iBooks app to view the eBook. Upload the file into iTunes and save. Then, open iBooks-PDF’s and the file will appear. This book is available in eBook only (pdf). Not compatible with most Kindle Devices.

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