Top 10 Weight Watchers Workouts

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6. 7-Day Lose Inches & Pounds Workout Plan

7-Day Lose Inches & Pounds Plan
With the Lose Inches & Pounds Plan, you’ll target a different muscle group each day of the week. You’ll have five moves per day, for six days a week, followed by a much-deserved rest day. Repeat the plan as often as you like.


7. 6-Minute Butt Shaping Workout

6-Minute Butt-Shaping Workout
This quick workout has a killer combination of squats, kicks, and kickbacks to shape and tighten your glutes.

8. 3 Moves to Total Body Toning

3 Moves for Total Body Toning
Get a total-body workout with just 3 moves! The combination moves in this routine help you target the most important muscle groups in your body. The best part is you only need a set of light or medium dumbbells. With the right equipment, you can easily perform this workout from the comfort of your home.

9. 2-Move Fat Burning HIIT Workout

2 Move Fat Burning HIIT Workout
HIIT, or high-intensity interval training, has become popular because of its effectiveness for weight loss. Instead of jogging for an hour, try this 2-move HIIT workout!

10. 5-Minute Fat Blasting Workout

5-Minute Fat Blasting Workout
Our final fat-blasting routine is this 5-minute total body calorie-burning workout. You’ll be doing a total of 5 moves, including burpees, jump squats, and mountain climbers.

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