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No-Yeast Flatbread Recipe

An easy flatbread recipe that doesn't require any yeast or rise time. You can even use it as pizza dough!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Appetizer, Main Course, Side Dish, Snack
Cuisine: Mediterranean
Keyword: Budget-Friendly, Quick and Easy, Vegetarian
Servings: 6 flatbreads
Calories: 211kcal
Author: Lindsay Mattison

Ingredients

  • 2 cups self-rising flour (or 2 teaspoons baking powder and a pinch of salt added to AP flour)
  • 1 cup Greek yogurt
  • 2 tablespoons olive oil (not necessary if you're using the dough to make pizza)

Instructions

  • In a large bowl, combine the flour and yogurt. Knead the mixture with your hands until a dough ball comes together. Add an extra pinch of flour if the dough feels too sticky, or a dash of water if seems too dry.

For Flatbreads

  • For flatbreads, divide the dough into 6 balls and preheat a cast-iron skillet over medium heat.
  • Working with one dough ball at a time, press the ball into a disc. Using a rolling pin, roll it into a 6-inch round on a clean, floured work surface.
  • Add one teaspoon of the oil to the preheated skillet and add the flatbread. Cook for about 3 minutes a side, until the flatbread is lightly browned on each side. Hold the flatbread warm in a clean towel while you cook the remaining flatbreads.

For pizza

  • For pizza, divide the dough into two balls and preheat the oven to 450 degrees Fahrenheit.
  • Using a rolling pin, roll the dough ball into a 10-inch round on a clean, floured work surface. Add your favorite pizza toppings.
  • Bake the pizza for 8 to 10 minutes, until the cheese is melted and the dough is cooked through.

Nutrition

Calories: 211kcal | Carbohydrates: 31g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 13mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Calcium: 43mg | Iron: 1mg