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A sweet and spicy flavor combo that is out of this world!
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3.89 from 9 votes
SkinnyMS

Roasted Spicy Maple Pecans

The perfect snack for when you need something healthy, on-the-go!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Snack
Cuisine: American
Keyword: Plant-Based
Servings: 8 people
Calories: 241kcal
Author: Chef Sallie

Ingredients

  • 1 teaspoon olive oil
  • 2 cups pecan halves shelled
  • 1/4 cup maple syrup
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves

Instructions

  • Preheat the oven to 350 degrees F.
  • Toss the pecans together with remaining ingredients on a large, rimmed baking sheet. Spread into a single layer.
  • Roast for 15-20 minutes, checking every 10 minutes to be sure the pecans do not burn.
  • Remove the pecans from the oven and place them on wax paper in a single layer to cool.
  • Store in an airtight container.

Nutrition

Serving: 0.25cup | Calories: 241kcal | Carbohydrates: 11g | Protein: 3g | Fat: 22g | Saturated Fat: 2g | Sodium: 146mg | Fiber: 2g | Sugar: 8g |
SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9