Go Back
+ servings
Print Recipe
0 from 0 votes

Fountain of Youth Smoothie

Feel energized with this tasty and super nutritious smoothie!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: Universal
Keyword: Kid-Friendly, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 162kcal
Author: SkinnyMs.

Ingredients

  • 1 avocado peeled and seeded
  • 1/8 honeydew melon cut into about 10 (1-inch) cubes
  • 1 banana frozen
  • 1 kiwi peeled
  • 1 cup baby spinach
  • 1 cup green kale chopped, stems removed
  • 1/2 cup low fat milk almond or soy will work

Instructions

  • Add all ingredients to a blender, and blend until smooth. Add additional milk for a thinner consistency, if desired.

Notes

This recipe is featured in our cookbook, Skinny Ms. Superfoods, which can be found here.

Nutrition

Serving: 1cup | Calories: 162kcal | Carbohydrates: 22g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 36mg | Fiber: 6g | Sugar: 11g |
SmartPoints (Freestyle): 6