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skinny berry parfait
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SkinnyMS

Skinny Berry Parfait

Whole healthy ingredients make up this fabulous treat you can enjoy any time of the day.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Dessert
Cuisine: Universal
Keyword: Kid-Friendly, Vegetarian
Servings: 6 people
Calories: 276kcal
Author: SkinnyMs.

Ingredients

  • 1 cup old fashioned oats
  • 1/2 cup almonds with skins, sliced
  • 1/2 teaspoon cinnamon
  • 3 tablespoons unrefined coconut oil
  • 1/2 cup fresh raspberries
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh blackberries
  • 2 cups raspberry yogurt here's the recipe, just change out strawberry spread for raspberry

Instructions

  • Preheat oven to 350 degrees.
  • In a medium bowl, combine oats, almonds and cinnamon. Stir in melted coconut oil to combine with other ingredients. Line a cookie sheet with parchment, spread oats evenly and bake approximately 20 minutes or until golden. Stir after 10 minutes. Allow to cool completely.
  • You'll likely have leftover granola. This granola is a wonderful snack or topping. Try adding raisins or other dried fruit without added sweeteners.
  • Alternate yogurt, granola and berries in parfait glasses.
  • Choose other berries if you prefer.

Nutrition

Serving: 1each | Calories: 276kcal | Carbohydrates: 29g | Protein: 11g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 5mg | Sodium: 32mg | Fiber: 5g | Sugar: 8g |
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10