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SkinnyMS

Roasted Pear Sandwich with Baby Spinach

This roasted pear sandwich is light and flavorful, making it perfect for a summer day meal.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Dinner, Lunch
Cuisine: Universal
Keyword: Budget-Friendly, Gluten-Free, Plant-Based
Servings: 4 people
Calories: 176kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 bosc pears medium firmness, peeled, cored and seeded
  • 2 teaspoons canola oil
  • 1 teaspoon lemon juice freshly squeezed
  • 1 cup baby spinach
  • 4 slices whole grain artisan bread cut bread horizontally

Instructions

  • Preheat oven to 400 degrees.
  • Combine canola oil and lemon juice in a medium bowl. Cut pears into ½” slices and gently toss in oil and lemon juice. Place pears on a rimmed cookie sheet and roast 20 minutes, or until pears are tender and lightly golden.
  • Toast bread and add favorite condiment or Goat Cheese Yogurt Spread to one side of each slice, top with spinach and pears, lightly press bread together.

Nutrition

Serving: 1sandwich | Calories: 176kcal | Carbohydrates: 26g | Protein: 6g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 159mg | Fiber: 5g | Sugar: 11g |
SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7