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Our clean-eating pumpkin steusel bars are made using clean ingredients but taste incredibly indulgent.
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SkinnyMS

Clean Eating Pumpkin Streusel Bars

This delectable treat is super moist and rich in flavors and will be kind to your waistline.
Course: Dessert
Cuisine: Universal
Keyword: Holiday, Kid-Friendly, Thanksgiving, Vegetarian
Servings: 20 people
Calories: 261kcal
Author: SkinnyMs.

Ingredients

  • 2 cups white whole-wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon kosher salt
  • 1 1/2 cups coconut palm sugar I used blonde coconut palm sugar
  • 4 eggs
  • 1 cup canola oil
  • 15 ounces pumpkin puree can
  • 1 teaspoon pure vanilla extract

Streusel

  • 3/4 cup flour I used white whole-wheat flour
  • 1/2 cup coconut palm sugar I used blonde coconut palm sugar, optional sucanat
  • 1 teaspoon cinnamon
  • 1/3 cup coconut oil melted, optional pure unsalted butter

Instructions

  • Preheat oven to 350 degrees.
  • Whisk together the first 6 ingredients in a medium bowl, set aside. Add sugar, eggs, oil, pumpkin and vanilla to a large mixing bowl, beat with an electric mixer on medium speed until light. Add dry ingredients to pumpkin mixture and continue mixing just until combined.

Streusel

  • Add all ingredients to a small bowl, using hands or a fork, mix until well combined. (Add 1/2 cup minced pecans to streusel if desired. This option is not calculated in the nutritional data).
  • Pour batter into a greased 9" x 13" baking pan. Sprinkle streusel evenly over batter. Bake 30 minutes or until a cake tester is inserted in the middle and comes out clean.
  • Allow to cool to room temperature before cutting into 20 bars (4 rows by 5 rows)

Nutrition

Serving: 1bar | Calories: 261kcal | Carbohydrates: 28g | Protein: 3g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 158mg | Potassium: 116mg | Fiber: 2g | Sugar: 11g | Vitamin A: 3357IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg |
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10