Clean Eating Raspberry Oat Bars
Stay healthy with this oat bar filled with clean and wholesome ingredients that will leave your body and mind satisfied.
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Servings: 16 people
- 1 cup white whole-wheat flour
- 1 cup rolled oats
- 1/2 cup coconut palm sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon sea salt
- 1/2 cup coconut oil melted
- 2/3 cup raspberry jam fruit-sweetened
Preheat oven to 350 degrees F.
In a large bowl, whisk together dry ingredients. Mix in the coconut oil and spread half, about 2 cups, of the oat mixture into a lightly oiled 8-inch square baking dish. Press the mixture down with the back of a large spoon or use your hands.
Spread the jam carefully over top and then sprinkle the remaining oat mixture on top. Press the oat mixture lightly into the jam.
Bake for about 35 minutes or until the top is golden. Cool before cutting into squares and serving.
Serving: 1bar | Calories: 212kcal | Carbohydrates: 20g | Protein: 2g | Fat: 14g | Saturated Fat: 12g | Sodium: 59mg | Fiber: 2g | Sugar: 6g