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Southwest Grilled Chicken with Corn and Bean Relish

With savory Southwestern flavors, this grilled chicken will become a regular on your dinner menu.
Course: Dinner
Cuisine: Mexican, Universal
Keyword: Kid-Friendly
Servings: 4 people
Calories: 554kcal
Author: SkinnyMs.

Ingredients

Chicken

  • 4 boneless and skinless chicken breasts
  • 1/4 cup olive oil
  • 2 limes juiced
  • 1 garlic cloves minced
  • 1 teaspoon honey
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder

Relish

  • 1/2 cup black beans cooked
  • 1 tomato small, diced
  • 1/2 red onion small, diced
  • 1/2 cup corn kernels
  • 2 tablespoons cilantro fresh, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon sugar unrefined
  • 1 teaspoon white vinegar

Instructions

  • Combine the chicken with the rest of the ingredients in a covered casserole dish or plastic bag and marinate in the refrigerator for 1 hour or overnight.
  • Make the relish by combining the ingredients in a large bowl. Refrigerate until ready to serve to let the flavors meld.
  • When you’re ready to eat, preheat grill to medium-high heat. Remove the relish from the refrigerator so it can come to room temperature while you’re grilling the chicken.
  • Grill the chicken until done. Allow to rest for about 5 minutes. Top with the relish.

Nutrition

Serving: 1chicken breast and 1/4 cup relish | Calories: 554kcal | Carbohydrates: 24g | Protein: 56g | Fat: 26g | Saturated Fat: 5g | Cholesterol: 151mg | Sodium: 158mg | Fiber: 5g | Sugar: 5g |
SmartPoints (Freestyle): 13