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SkinnyMS

Pan-Seared Peaches and Cinnamon

With only four clean and healthy ingredients, this dessert is easy to make and tastes phenomenal.
Course: Dessert, Snack
Cuisine: Universal
Keyword: Budget-Friendly, Kid-Friendly, Vegetarian
Servings: 4 people
Calories: 122kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 4 peaches ripe; peeled, cored and halved
  • 4 teaspoons coconut sugar
  • 1 teaspoon cinnamon
  • 2 cups Greek yogurt
  • mint leaves fresh, for garnish (optional)

Instructions

  • Over medium heat, in a large saucepan, distribute the sugar.
  • Place the peaches side by side then cook both sides until the sugar has completely melted.
  • Sprinkle the cinnamon.
  • Let the peaches cool down then refrigerate until cold. (You can also do this much ahead.)
  • Serve them in individual glasses alternating with the yogurt.

Nutrition

Serving: 1peach and sauce | Calories: 122kcal | Carbohydrates: 19g | Protein: 7g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 56mg | Fiber: 2g | Sugar: 17g |
SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6