Serving: 2cups | Calories: 426kcal | Carbohydrates: 72g | Protein: 22g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 673mg | Potassium: 467mg | Fiber: 13g | Sugar: 10g | Vitamin A: 73IU | Vitamin C: 1mg | Calcium: 244mg | Iron: 6mg |
SmartPoints (Freestyle): 12