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Super C salad
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SkinnyMS

Super-C Salad

Delightful and tangy, this Super-C Salad brings together a fantastic combination of flavors and gives your body the vitamin C boost we all need.
Prep Time10 minutes
Total Time10 minutes
Course: Lunch, Salad
Cuisine: Universal
Keyword: Quick and Easy, Vegetarian
Servings: 6 people
Calories: 157kcal

Ingredients

  • 2 grapefruits peeled and sliced into wheels, all white pith trimmed off
  • 6 oranges (blood, navel, or Valencia) peeled and sliced into wheels, all white pith trimmed off
  • 8 clementines or tangerines, peeled and sliced into wheels, all white pith trimmed off
  • 1 cup pomegranate seeds
  • 1 fennel bulb top stalks and fronds removed, cut into thin slices
  • 4 tablespoons pine nuts
  • 8 mint leaves fresh, coarsely chopped (optional)
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon salt any salt is fine but good sea salt is especially nice here

Instructions

  • On a serving plate, arrange the slices of grapefruit, oranges and clementines or tangerines.
  • Sprinkle the fennel, pine nuts, pomegranate seeds, and mint.
  • Drizzle with extra virgin olive oil and sprinkle with salt.

Nutrition

Serving: 1salad | Calories: 157kcal | Carbohydrates: 25g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 155mg | Fiber: 5g | Sugar: 12g |
SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6