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spaghetti puttanesca
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SkinnyMS

One-Pot Spaghetti Puttanesca

This puttanesca is a quick and easy Italian dish and perfect for busy families.
Cook Time15 minutes
Total Time15 minutes
Course: Dinner
Cuisine: Italian
Keyword: Pasta, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 342kcal

Ingredients

  • 8 ounces whole-wheat spaghetti uncooked
  • 9 ounces cherry tomatoes halved or quartered, depending on the size
  • 1/8 cup olives pitted and sliced
  • 2 tablespoons capers rinsed in water
  • 3 anchovy fillets
  • 1 garlic clove minced
  • 2 tablespoons parsley fresh, minced
  • 2 1/4 cups water
  • 4 tablespoons extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper freshly-cracked

Instructions

  • Put all the ingredients together in one large saucepan. Make sure that the spaghetti are under the water. Cover.
  • On medium fire, cook for 13 minutes or until al dente and the sauce has thickened and almost completely reduced. Note: The spaghetti has to be eaten immediately if you want it to remain al dente and good. If it is left to cool down, the spaghetti will cook more with the heat, leaving it soggy.

Nutrition

Serving: 1cup | Calories: 342kcal | Carbohydrates: 46g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 46mg | Fiber: 1g | Sugar: 2g |
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10