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SkinnyMS

Slow Cooker Tuscan Chicken

This delightful chicken dish brings the flavors of Italy to your household.
Prep Time10 minutes
Cook Time3 hours
Total Time3 hours 10 minutes
Course: Dinner
Cuisine: Italian
Keyword: dairy-free, Kid-Friendly, Low-Carb, Slow Cooker
Servings: 8 people
Calories: 288kcal
Author: SkinnyMs.

Ingredients

  • 1 tablespoon olive oil
  • 4 boneless and skinless chicken breasts (approximately 40 ounces)
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1 onion medium, thinly sliced (not chopped)
  • 4 garlic cloves
  • 1 teaspoon dried oregano
  • 1 teaspoon basil
  • 1 teaspoon rosemary
  • 1/2 teaspoon thyme
  • 1/2 cup balsamic vinegar for gluten-free use White Balsamic Vinegar which doesn't have caramel coloring
  • 14 1/2 ounces diced tomatoes can
  • 8 ounces sun-dried tomatoes, in oil jar, drained
  • 6 ounces artichoke hearts jar, drained

Instructions

  • Pour the olive oil on bottom of slow cooker, add chicken breasts, salt and pepper to each breast, put sliced onion on top of chicken then put in all the garlic cloves and dried herbs.
  • Pour in vinegar and top with canned tomatoes, sundried tomatoes, and artichoke hearts.
  • Cook on low for 6-8 hours, or high for 3-4 hours.
  • Serve over whole-grain pasta.

Nutrition

Serving: 0.5breast with sauce | Calories: 288kcal | Carbohydrates: 16g | Protein: 35g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 103mg | Sodium: 460mg | Fiber: 4g | Sugar: 5g |
SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7