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SkinnyMS

Citrus Brussels Sprout and Pecan Salad

With a medley of delicious and nutritious ingredients, this salad is a great choice for dinner or lunch.
Prep Time25 minutes
Total Time25 minutes
Course: Dinner, Lunch, Salad
Cuisine: American
Keyword: Gluten-Free, Holiday, Low-Carb, Quick and Easy, Vegetarian
Servings: 6 people
Calories: 209kcal
Author: SkinnyMs.

Ingredients

  • 1 pound Brussels sprouts cut into quarters
  • 1/4 cup dried cranberries no sugar added
  • 1 cup apple peeled and chopped small
  • 1/2 cup pecans roughly chopped
  • 1/4 cup blue cheese fat-free
  • 1/4 cup turkey bacon cooked and crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon white balsamic vinegar
  • 1 tablespoon pure maple syrup
  • 1 teaspoon dijon mustard

Instructions

  • In a large mixing bowl, combine Brussels sprouts, cranberries, apple, pecans, blue cheese, and bacon. Toss well to combine and set aside.
  • In a blender, combine the olive oil, vinegar, syrup, and mustard. Blend well to create a dressing. Drizzle the finished dressing over the Brussels sprout mixture and toss to coat all ingredients in the dressing. Let sit for 10 minutes and refrigerate before serving. Enjoy!

Nutrition

Serving: 0.5cup | Calories: 209kcal | Carbohydrates: 17g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 7mg | Sodium: 125mg | Fiber: 4g | Sugar: 9g |
SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8