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Oil-Free Chocolate Muffins | Ultimate Vegan Desserts
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4.20 from 5 votes
SkinnyMS

Oil-Free Chocolate Muffins | Plant-Based Desserts

This unique and tasty muffin is not only vegan, it's gluten-free so eat up and enjoy.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dessert
Cuisine: American
Keyword: dairy-free, Gluten-Free, Plant-Based, Vegan, Vegetarian
Servings: 12 people
Calories: 105kcal
Author: Eric O'Grey

Ingredients

  • 15 ounces black beans can, without the liquid, or 1 3/4 cups cooked
  • 3/4 cup cacao powder
  • 1/2 cup coconut palm sugar heaping cup
  • 1 banana small or 1/2 large
  • 1/4 cup unsweetened applesauce
  • 6 tablespoons water
  • 2 tablespoons ground flax seed heaping tablespoons
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon arrowroot powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  • Preheat oven to 350.
  • Puree all ingredients until smooth – the consistency should be less thick than frosting but not runny.
  • Spoon equal quantity of the mixture into baking cup liners in a 12 cup standard size muffin tin – cups should be about half full.
  • Bake 30 minutes at 350 degrees – muffin tops should be dry, slightly raised and cracked.
  • Let cool for at least 30 minutes then enjoy!

Nutrition

Serving: 1muffin | Calories: 105kcal | Carbohydrates: 23g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 100mg | Fiber: 6g | Sugar: 10g |
SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4