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chocolate peanut butter oatmeal bars
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SkinnyMS

Chocolate Peanut Butter Oatmeal Bars

These oatmeal bars are ridiculously tasty and you can enjoy them any time of the day!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Budget-Friendly, Kid-Friendly, Low-Carb, Vegetarian
Servings: 12 bars
Calories: 217kcal
Author: Chef Nichole

Ingredients

  • 2 cups rolled oats
  • 2 cups coconut milk
  • 1/2 cup banana very ripe, mashed
  • 1/4 cup peanut butter no sugar added
  • 1/4 cup almond flour or almond meal
  • 1/4 cup cocoa powder unsweetened
  • 2 tablespoons ground flaxseed optional ground chia
  • 1/4 cup peanuts chopped
  • 1 tablespoon clean protein powder vanilla or chocolate

Instructions

  • Preheat oven to 350 degrees. Spray a 9 x 13 inch casserole dish with nonstick spray.
  • Combine all ingredients in a large mixing bowl and mix just until combined. Spread in an even layer in the prepared casserole dish lightly pressing the mixture into the dish.
  • Bake for 20 to 30 minutes or until firm. Slice and serve hot or cool before serving.

Nutrition

Serving: 1bar | Calories: 217kcal | Carbohydrates: 17g | Protein: 7g | Fat: 15g | Saturated Fat: 8g | Sodium: 8mg | Fiber: 4g | Sugar: 3g |
SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8