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This creamy and savory Healthy Buffalo Chicken Dip is the perfect party appetizer.
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4.64 from 11 votes
SkinnyMS

Healthy Buffalo Chicken Dip

This creamy and delicious dip is the perfect gameday appetizer.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Appetizer, Side Dish
Cuisine: Universal
Keyword: High Protein, Quick and Easy
Servings: 16 people
Calories: 100kcal

Ingredients

  • 2 cups chicken breast cooked, shredded
  • 1/2 cup non-fat Greek yogurt
  • 8 ounces low fat cottage cheese
  • 1/2 cup blue cheese crumbles
  • 1/2 cup low fat cheddar cheese shredded
  • 1/2 cup Frank's red hot buffalo sauce

Instructions

  • Preheat the oven to 350 degrees.
  • Mix all ingredients together well and pour into a small casserole dish.
  • Bake for 20 minutes until hot and bubbly.

Notes

For the shredded chicken, you can either bake chicken breasts, or you can use our Slow Cooker Everything Chicken recipe. 

Nutrition

Serving: 0.25cup | Calories: 100kcal | Carbohydrates: 1g | Protein: 9g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 393mg | Potassium: 95mg | Sugar: 1g | Vitamin A: 69IU | Calcium: 55mg | Iron: 1mg |
SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3