Serving: 1cup of evenly mixed ingredients | Calories: 296kcal | Carbohydrates: 24g | Protein: 9g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 14mg | Sodium: 339mg | Potassium: 301mg | Fiber: 4g | Sugar: 5g | Vitamin A: 166IU | Vitamin C: 12mg | Calcium: 68mg | Iron: 1mg |
SmartPoints (Freestyle): 10