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SkinnyMS

Old Fashion Pancakes

It's the weekend, so grab the family and make this easy and delicious breakfast recipe. Everybody loves pancakes!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Keyword: Budget-Friendly, Diabetic-Friendly, Kid-Friendly, Low-Carb
Servings: 6 people
Calories: 76kcal
Author: SkinnyMs.

Ingredients

  • 1 cup white whole wheat flour
  • 1 teaspoon baking powder
  • 2 egg whites
  • 1 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract

Instructions

  • In a large mixing bowl, whisk all the ingredients together until you have a nice, smooth batter.
  • Using an oil sprayer, lightly coat a non-stick pan with a healthy oil and pour the batter into the pan. Cook until the pancakes are cooked through, flipping them as needed.
  • Serve with honey, maple syrup or fruit.

Notes

Whole Wheat Pastry flour can be used in place of Whole Wheat flour.

Nutrition

Serving: 1pancake | Calories: 76kcal | Carbohydrates: 15g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 156mg | Fiber: 2g | Sugar: 1g | Calcium: 36mg | Iron: 1mg |
SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2