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4 Healthy Alternatives to Diet Sodas
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Melon Breeze Smoothie

This delicious melon smoothie is perfect for a healthy, fruity treat!
Prep Time5 mins
Cook Time2 mins
Total Time7 mins
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: Quick and Easy, Vegetarian
Servings: 1 person
Calories: 307kcal


  • 1 cup kale leaves removed from stem and lightly chopped
  • 1 cup baby spinach loosely packed
  • 1 banana frozen and sliced
  • 1 cup honeydew melon diced
  • 1/2 cup skim milk
  • 1/2 cup plain fat-free Greek Yogurt
  • 1/2 cup ice


  • Place all ingredients in the blender and blend until smooth. Pour this treat into a chilled glass. Now close your eyes, sip and experience the breeze!!!


Serving: 1recipe | Calories: 307kcal | Carbohydrates: 59g | Protein: 20g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 169mg | Potassium: 1639mg | Fiber: 5g | Sugar: 38g | Vitamin A: 9917IU | Vitamin C: 130mg | Calcium: 400mg | Iron: 2mg |
SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6