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5
from 1 vote
3-Ingredient Spicy Roasted Broccoli
Add a zesty flavor with this nutritious broccoli side dish the whole family will love. Spice up dinnertime with three easy ingredients.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
Budget-Friendly, Plant-Based, Quick and Easy
Servings:
4
Calories:
33
kcal
Author:
Nichole Furlong
Ingredients
US Customary
-
Metric
1
head of broccoli
cut into medium florets
1
tablespoon
olive oil
1
teaspoon
crushed red pepper
more or less to taste
Instructions
Preheat oven to 425 degrees
Combine all ingredients and toss to coat the broccoli in the oil and red pepper. Spread in an even layer on a baking sheet. Roast for about 15 minutes or until broccoli just begins to brown and char.
Nutrition
Serving:
3
oz
|
Calories:
33
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
9
mg
|
Potassium:
10
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
165
IU
|
Vitamin C:
2
mg
|
Iron:
1
mg
|
SmartPoints (Freestyle):
1
SmartPoints (Freestyle):
1