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bananas brulee with vanilla cream
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Bananas Brulee with Vanilla Cream

Natural sugars will satisfy your sweet tooth with this simple recipe for a creamy, banana dessert.
Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Course: Dessert
Cuisine: French
Keyword: Budget-Friendly, Quick and Easy
Servings: 4
Calories: 249kcal
Author: Chef Sallie


Bananas Brulee:

  • 4 ripe medium bananas peeled and halved lengthwise
  • 1/4 cup coconut sugar

Vanilla Bean Cream:

  • 1/2 cup coconut cream
  • 2 teaspoons maple syrup
  • 1/2 teaspoon vanilla or vanilla bean paste


Bananas Brulee:

  • Place banana halves cut side up on a heat-proof baking sheet.
  • Sprinkle with coconut sugar, coating completely,
  • Using a kitchen torch, heat sugar until "burnt" or caramelized. Allow to cool so sugar will harden.
  • Alternately, place under broiler in oven on high until sugar is caramelized. Watch carefully so the sugar doesn't burn too much. Remove from oven and allow to cool so sugar will harden.
  • Top with vanilla bean cream.

Vanilla Bean Cream:

  • Using a hand mixer, combine coconut cream, maple syrup and vanilla/vanilla bean paste until thoroughly combined.


  • Place two banana halves on a plate and drizzle with vanilla bean cream.
  • Serve immediately.


Serving: 2banana halves | Calories: 249kcal | Carbohydrates: 40g | Protein: 2g | Fat: 11g | Saturated Fat: 9g | Sodium: 22mg | Potassium: 520mg | Fiber: 4g | Sugar: 23g | Vitamin A: 76IU | Vitamin C: 11mg | Calcium: 13mg | Iron: 1mg |
SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9