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SkinnyMS

Ultimate Skinny BLT with Dill Mayo

This sandwhich is packed with guilt-free ingredients for the perfect lunch!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Lunch, Main Course
Cuisine: American
Keyword: Kid-Friendly, Quick and Easy
Servings: 2 person
Calories: 383kcal
Author: Nichole Furlong

Ingredients

US Customary - Metric
  • 1/4 cup clean mayonnaise
  • 2 teaspoons lemon juice
  • 1/2 teaspoon lemon zest
  • 1 teaspoon dry dill
  • pinch red pepper flakes
  • 4 slices whole grain bread toasted
  • 6 strips turkey bacon cooked and cut in half
  • 4 large leaves butter lettuce
  • 1 large tomato cut into 1/4 inch slices (heirloom tomatoes are delicious!)

Instructions

  • In a small bowl, whisk together the mayonnaise, lemon juice, lemon zest, dill, and red pepper flakes. Spread the mayonnaise mixture between each slice of bread.
  • Divide the cooked bacon between two slices of the bread and top with lettuce and tomato. Place a remaining slice of bread on top and serve.

Nutrition

Serving: 1sandwich | Calories: 383kcal | Carbohydrates: 31g | Protein: 21g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 46mg | Sodium: 1398mg | Potassium: 553mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1557IU | Vitamin C: 12mg | Calcium: 92mg | Iron: 3mg |
SmartPoints (Freestyle): 12
SmartPoints (Freestyle): 12