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Low-Carb Stuffed Cabbage Enchiladas
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4 from 3 votes
SkinnyMS

Low-Carb Stuffed Cabbage Enchiladas

These stuffed enchiladas bring all your favorite Mexican flavors together to make the perfect low-carb version of a delicious dish!
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Main Course
Cuisine: Mexican
Keyword: Kid-Friendly, Low-Carb
Servings: 4
Calories: 200kcal
Author: SkinnyMs.

Ingredients

  • 8 large cabbage leaves
  • 1 tablespoon olive oil
  • 1/2 cup yellow onion chopped
  • 1/2 red bell pepper chopped
  • 3 cloves garlic minced
  • 2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper
  • 2 cups boneless and skinless chicken breasts shredded (leftovers work great!)
  • 1 cup no-sugar added enchilada sauce
  • 1/2 cup fat free cheddar cheese

Instructions

  • Preheat oven to 400 degrees. Spray a small casserole dish with non-stick spray and set aside.
  • Bring a large pot of water to a boil. Once boiling, place each cabbage leave into the water for about 30 seconds. Remove, place on paper towel, and gently pat dry.
  • Once cabbage leaves are cooked, heat the olive oil in a large skillet on medium heat. Once hot, add the onion, bell pepper, and garlic. Cook for about 5 minutes or until onions are translucent. Stir in the cumin, chili powder, salt, red pepper, and chicken. Cook until chicken is hot and remove from stove.
  • Place the cabbage leaves on a flat surface. Divide the chicken mixture evenly between each leaf and place in a line down the center. Fold in the side of each leaf and roll into a burrito shape. Place in the prepared casserole dish. Pour the enchilada sauce over top and sprinkle with the cheese.
  • Bake for 15 to 20 minutes or until cheese is melted and bubbly. Let sit for 5 minutes before serving.

Notes

Savory Cabbage was used in the photos. Regular white cabbage works as well. 

Nutrition

Serving: 2enchiladas | Calories: 200kcal | Carbohydrates: 12g | Protein: 22g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 1318mg | Potassium: 547mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1739IU | Vitamin C: 38mg | Calcium: 130mg | Iron: 2mg |
SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4