Go Back
+ servings
Why this Oatmeal & Quinoa Recipe is a Winner
Print Recipe
5 from 1 vote
SkinnyMS

Why this Oatmeal & Quinoa Recipe is a Winner

This creamy oatmeal makes for a filling breakfast to kickstart your day. Add toppings or dig in as-is for a nutritious meal.
Prep Time1 min
Cook Time7 mins
Total Time8 mins
Course: Breakfast
Cuisine: American
Keyword: Budget-Friendly, Quick and Easy, Vegetarian
Servings: 2
Calories: 329kcal
Author: Gale Compton

Ingredients

Base recipe:

  • 1/4 cup old-fashioned oats
  • 1/2 cup water
  • 1/3 cup almond milk unsweetened
  • 1/2 cup cooked quinoa

Additions:

  • 1/2 cup blueberries
  • 1 very ripe banana large
  • 2 tablespoons ground chia seeds optional flax meal
  • 1/4 cup diced walnuts
  • 1/2 teaspoon cinnamon

Instructions

  • Add oats, water, and almond milk to a pot, bring to a boil. Reduce heat and cook on a low boil for 5 minutes.
  • Thoroughly mash banana with a fork.
  • Add remaining ingredients, stir and cover. Allow to set 2 minutes then serve. ENJOY!

Nutrition

Serving: 2cups | Calories: 329kcal | Carbohydrates: 43g | Protein: 9g | Fat: 16g | Saturated Fat: 2g | Sodium: 64mg | Potassium: 469mg | Fiber: 10g | Sugar: 12g | Vitamin A: 38IU | Vitamin C: 9mg | Calcium: 153mg | Iron: 3mg |
SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7