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4.5 from 2 votes
SkinnyMS

Creamy Sun-Dried Tomato Chicken

This Mediterranean-inspired dish has fragrant sauces and yummy spices that make it a mouth-watering dinner for a casual weeknight or gathering.
Cook Time15 mins
Total Time15 mins
Course: Main Course
Cuisine: Mediterranean
Keyword: Budget-Friendly, Keto, Low-Carb
Servings: 4
Calories: 480kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 tablespoons olive oil
  • 3 cloves garlic finely chopped
  • salt and pepper
  • 4 chicken breasts fillets
  • 1/2 cup chicken broth
  • 1/4 cup sun-dried tomatoes finely chopped
  • 1 cup canned coconut milk
  • 1/4 cup basil freshly chopped

Instructions

  • In a large skillet, heat olive oil over medium heat. Add garlic to oil and cook until aromatic, about 60 seconds.
  • Sprinkle chicken breasts with salt and pepper, then toss into the skillet. Cook until golden brown on both sides, then add chicken broth and sun-dried tomatoes to the skillet, cover and cook until the chicken is cooked through. Remove cover, transfer chicken to serving platters.
  • Stir in coconut milk into the skillet. Spoon sauce over chicken. Top with fresh basil, serve and enjoy!

Nutrition

Serving: 1breast | Calories: 480kcal | Carbohydrates: 8g | Protein: 51g | Fat: 27g | Saturated Fat: 15g | Cholesterol: 145mg | Sodium: 396mg | Potassium: 1262mg | Fiber: 2g | Sugar: 5g | Vitamin A: 207IU | Vitamin C: 10mg | Calcium: 35mg | Iron: 3mg |
SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11