Philly Cheese & Chicken Sandwich
A classic sandwich full of lean protein, sweet peppers, and loads of juicy flavor!
Servings: 4 people
Calories: 381kcal
Ingredients
- 1 pound boneless and skinless chicken breast sliced into strips
- 1 tablespoon canola oil
- 1 teaspoon dried oregano optional
- 1/2 teaspoon black pepper
- kosher or sea salt to taste
- 1 red bell pepper cored, seeded, sliced into strips
- 1 green bell pepper cored, seeded, sliced into strips
- 1 sweet onion thinly sliced
- 4 slices 2% provolone cheese
- 4 4-inch crusty wheat rolls
Instructions
- Preheat oven to 475 degrees.
- Season chicken with salt, pepper and oregano. In a large skillet add oil, turn to medium-high heat, add chicken and brown on both sides. Add peppers and onions and continue cooking until tender.
- Place open rolls on a cookie sheet, add cooked chicken, peppers and onions, top off with a cheese slice on each roll. Place rolls in oven and heat until cheese is melted.
Nutrition
Serving: 1sandwich | Calories: 381kcal | Carbohydrates: 27g | Protein: 26g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 56mg | Sodium: 329mg | Fiber: 6g | Sugar: 5g |
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10