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4.43 from 7 votes
SkinnyMS

FroYo Berry Bites

These delightful and refreshing FroYo Berry Bites will cool you down on the hottest of Summer days.
Prep Time15 mins
Freeze6 hrs
Total Time6 hrs 15 mins
Course: Dessert, Snack
Cuisine: American
Keyword: Budget-Friendly, Kid-Friendly, Low-Carb, Vegetarian
Servings: 6 people
Calories: 128kcal
Author: SkinnyMs.

Equipment

  • 6-cup muffin tin and liners

Ingredients

  • 1/4 cup crushed almonds (or almond meal)
  • 2 tablespoons coconut sugar (feel free to use more for a sweeter FroYo Bite)
  • 2 tablespoons coconut oil melted
  • 3/4 cup Greek yogurt, low-fat, plain
  • 2 tablespoons honey
  • 1 1/2 cups strawberries and/or raspberries fresh chopped

Instructions

  • Line a 6-cup muffin tin with silicone or parchment cupcake liners, or add directly to nonstick muffin tin.
  • In a small bowl, stir together crushed almonds, coconut sugar, and coconut oil. Spoon a small amount into the bottom of each muffin cup.
  • In a medium bowl, mix together yogurt and honey. Spoon 2 tablespoons into each muffin cup, covering the crust.
  • Top with fresh chopped berries. Freeze until firm, about 6 hours. To serve, remove from silicone wrapper and allow to set at room temperature for 8-10 minutes. Enjoy!

Notes

Nutrition facts are calculated using crushed almonds and strawberries.

Nutrition

Serving: 1cup | Calories: 128kcal | Carbohydrates: 14g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 1mg | Sodium: 18mg | Potassium: 90mg | Fiber: 1g | Sugar: 11g | Vitamin C: 21mg | Calcium: 43mg | Iron: 1mg |
SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6