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4.56 from 9 votes
SkinnyMS

Slow Cooker Lower Carb Cabbage Roll Stew

A unique take on a traditional dish, this cabbage roll stew takes less time to prepare and is low-carb!
Prep Time5 minutes
Cook Time5 hours
Total Time5 hours 5 minutes
Course: Dinner, Soup
Cuisine: European
Keyword: Gluten-Free, Low-Carb, Slow Cooker
Servings: 6 people
Calories: 227kcal

Ingredients

  • 1 pound ground beef extra lean, could also use ground bison or moose
  • 1 yellow onion medium, chopped
  • 15 ounces canned stewed tomatoes
  • 15 ounces canned tomato sauce low sodium or no salt added
  • 2 garlic cloves minced
  • 1 tablespoon worcestershire sauce
  • 1 cup chicken broth or beef broth, low sodium
  • 1 teaspoon black pepper ground
  • 1/2 teaspoon red pepper crushed
  • 1/2 head of cabbage chopped

Instructions

  • In a medium pot, brown beef & onions. Place everything in slow cooker (except meat mixture and cabbage) and mix well. Add beef mixture, then cabbage. Cook on LOW for 5-6 hours.

Notes

Sodium: If you use "no salt" added items for tomato sauce, stewed tomatoes & chicken/beef broth, it's 143mg sodium per serving.

Nutrition

Serving: 1cup | Calories: 227kcal | Carbohydrates: 7g | Protein: 15g | Fat: 16g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 463mg | Potassium: 531mg | Fiber: 1g | Sugar: 4g | Vitamin A: 324IU | Vitamin C: 8mg | Calcium: 35mg | Iron: 3mg |
SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3