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SkinnyMS

Quinoa Banana Berry Smoothie

Rich in fiber, amino acids, and other nutrients, this smoothie will hit the spot in flavor and health.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: Universal
Keyword: Gluten-Free, Kid-Friendly, Plant-Based, Vegetarian
Servings: 2 people
Calories: 141kcal
Author: SkinnyMs.

Ingredients

  • 1/2 cup quinoa cooked, cook according to package and chill
  • 1 banana frozen, pre-sliced
  • 1 cup raspberries frozen
  • 1 1/2 cups green tea home brewed without added sweeteners is best, add more or less depending on consistency preferred
  • 6 ice cubes

Instructions

  • Place all ingredients in the blender and blend until smooth.

Notes

Tip: Quinoa can be purchased in the organic or health food section of most supermarkets. We recommend Inca Red, pre-washed. Also, red Quinoa is slightly sweeter than white or black, which is perfect for this recipe.

Nutrition

Serving: 1cup | Calories: 141kcal | Carbohydrates: 30g | Protein: 4g | Fat: 1g | Sodium: 6mg | Fiber: 7g | Sugar: 10g |
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5