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SkinnyMS

Slow Cooker Balsamic Mushroom and Chicken Stroganoff

High in protein and low-carb, this non-traditional stroganoff is perfect for a busy family whose focus is healthy living.
Prep Time5 mins
Cook Time4 hrs
Total Time4 hrs 5 mins
Course: Dinner
Cuisine: European
Keyword: Keto, Kid-Friendly, Low-Carb, Slow Cooker
Servings: 8 people
Calories: 187kcal
Author: SkinnyMs.

Ingredients

  • 4 boneless skinless chicken breasts cut into cubes
  • 1 yellow onion diced
  • 2 garlic cloves minced
  • 16 ounces mushrooms sliced
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon kosher or sea salt
  • 1/4 cup balsamic vinegar
  • 1 cup chicken broth fat-free
  • 1 cup Greek yogurt plain, fat-free has curdled for some readers. You may prefer 2% or full-fat

Instructions

  • Place the cubed chicken in the bottom of the slow cooker. Add mushrooms, onion, garlic, black pepper, salt, balsamic vinegar, and chicken broth. Cover and cook on low 5-6 hours or high 3-4 hours.
  • When the chicken is done, stir in the yogurt or sour cream. Serve as is, over whole-wheat egg noodles, brown rice, or whole-wheat pasta.

Notes

The yogurt will thicken up the broth and add to that classic stroganoff taste.

Nutrition

Serving: 1cup | Calories: 187kcal | Carbohydrates: 9g | Protein: 27g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 46mg | Sodium: 207mg | Fiber: 1g | Sugar: 5g |
SmartPoints (Freestyle): 1
SmartPoints (Freestyle): 1