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SkinnyMS

Rainbow Salad with Honey-Lemon Dressing

With the combination of six superfoods, this bright and crispy salad will be the highlight of your day in more ways than one.
Prep Time15 mins
Total Time15 mins
Course: Dinner, Lunch, Salad
Cuisine: Universal
Keyword: Gluten-Free, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 94kcal
Author: SkinnyMs.

Ingredients

Salad

  • 1 red bell pepper cut into strips
  • 1 yellow bell pepper cut into strips
  • 1 green bell pepper cut into strips
  • 6 radishes thinly sliced
  • 1 small red onion quartered, thinly sliced
  • 1 small cucumber cut in half and thinly sliced
  • optional basil leaves for garnish
  • 1/4 cup blue cheese or feta cheese crumbles

Honey-Lemon Dressing

  • 1 tablespoons honey
  • 2 tablespoons lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon dried oregano
  • 1 garlic clove pressed
  • 1/8 ground black pepper
  • kosher or sea salt to taste

Instructions

Salad

  • Combine all salad ingredients in a salad bowl, toss to combine, drizzle with Honey-Lemon Dressing (below), and top with blue cheese crumbles.

Honey-Lemon Dressing

  • Whisk all the dressing ingredients together until smooth and combined. Refrigerate until ready to use.

Notes

Honey-Lemon Dressing Yields: 4 | Serving size: ¼ of recipe | Calories: 93 | Total Fat: 7 gm | Saturated Fats: 1 gm | Trans Fats: 0 gm | Cholesterol: mg | Sodium: 1 mg | Carbohydrates: 9 gm | Dietary fiber: 0 gm | Sugars: 9 gm | Protein: 0 gm | SmartPoints (Freestyle): 4 |

Nutrition

Serving: 1cup | Calories: 94kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 166mg | Fiber: 3g | Sugar: 5g |
SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4