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SkinnyMS

Zucchini-Bell Pepper Pizza

This is a healthy and flavor-packed vegetarian pizza the whole family will enjoy!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Dinner
Cuisine: Universal
Keyword: Diabetic-Friendly, Low-Carb, Vegetarian
Servings: 6 people
Calories: 283kcal
Author: SkinnyMs.

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 2 garlic cloves minced
  • 1 red onion small, cut in half and then thinly sliced
  • 1 cup bell peppers sliced
  • 1 zucchini small, sliced
  • 1/2 cup pizza sauce (Skinny Ms. recipe)
  • 1/2 cup sun dried tomatoes diced or 2 Roma tomatoes, sliced
  • 8 green olives diced
  • 1 tablespoon fresh basil chopped
  • 1/2 cup skim mozzarella cheese shredded
  • 1 whole wheat thin pizza crust 10 or 12 inch

Instructions

  • Preheat oven to 450°.
  • In a large skillet, add oil, and sauté on medium-low heat for 1 minute, the garlic, onion, bell peppers (if using the Balsamic Bell Pepper recipe, do not sauté with the other ingredients), and zucchini slices.
  • Spread sauce over the crust, leaving 1 inch around the edges dry. Evenly distribute onto crust the garlic, onion, bell peppers, zucchini, sun-dried tomatoes, olives, basil, and mozzarella cheese. Preferably, place pizza directly onto middle oven rack. Otherwise, place pizza on a large cooking stone or cookie sheet. Bake 10 minutes or until cheese is melted and bubbly.

Nutrition

Serving: 1slice | Calories: 283kcal | Carbohydrates: 43g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 625mg | Potassium: 554mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1095IU | Vitamin C: 44mg | Calcium: 161mg | Iron: 3mg |
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5