16ounceschicken brothpackage - lower sodium if possible
1/2bunch of fresh kaleleaves only, remove stems
Cook brown rice per package instructions. Set aside.
In a stockpot, cook the turkey with the olive oil and garlic over medium-high heat, stirring frequently until browned through. Add in the carrots, celery, bell pepper, and seasonings, and sauté together about 5 minutes.
Add in the rest of the ingredients, including the cooked brown rice. Simmer mixture about 10 to 15 minutes, or until veggies have reached desired tenderness, kale has wilted, and soup is warmed through.