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4.50 from 2 votes

Mid-Morning or Afternoon Snack

Stay on track with a snack of vegetables and nuts that are super yummy and healthy.
Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: Universal
Keyword: Diabetic-Friendly, Low-Carb, Quick and Easy, Vegetarian
Servings: 1 person
Calories: 148kcal
Author: SkinnyMs.


  • 1 carrot sliced
  • 1/2 cucumber sliced
  • 1 celery stalk sliced
  • 8 walnut halves raw, or 8 almonds (optional 2 tablespoons raw pumpkin or sunflower seeds)


  • Rinse the veggies and keep in the refrigerator for a mid-morning or afternoon snack. This snack is perfect for taking to work.


Serving: 1serving | Calories: 148kcal | Carbohydrates: 11g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Sodium: 49mg | Potassium: 470mg | Fiber: 4g | Sugar: 5g | Vitamin A: 10299IU | Vitamin C: 8mg | Calcium: 57mg | Iron: 1mg |
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5