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SkinnyMS

Zucchini Hummus Paleo Recipe

A healthy vegetarian hummus is just the thing for a mid-afternoon snack.
Prep Time5 minutes
Total Time5 minutes
Course: Condiment, Snack
Cuisine: Universal
Keyword: Diabetic-Friendly, Keto, Quick and Easy, Vegetarian
Servings: 10 people
Calories: 140kcal

Ingredients

  • 2 zucchini medium, peeled and chopped
  • 1/2 cup tahini
  • 1/3 cup lemon juice
  • 1/3 cup olive oil
  • 3 garlic cloves
  • 1 1/2 teaspoons cumin
  • sea salt & pepper to taste

Instructions

  • Combine all ingredients in the base of a food processor, and process until smooth. Serve with crisp raw veggies, such as carrots, celery sticks, broccoli, cherry tomatoes, or cucumber slices, for dipping.

Nutrition

Serving: 2tablespoons | Calories: 140kcal | Carbohydrates: 4.5g | Protein: 2.7g | Fat: 13.4g | Saturated Fat: 1.9g | Sodium: 20mg | Fiber: 1.6g | Sugar: 5g |
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5