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4 from 1 vote

Healthy Lemon-Ginger Sparkling Water

Fizzy and refreshing, this sparkling drink will revitalize your body and mind.
Prep Time10 mins
Total Time10 mins
Course: Drinks
Cuisine: Universal
Keyword: Diabetic-Friendly, Gluten-Free, Low-Carb, Quick and Easy
Servings: 4 people
Calories: 24kcal
Author: SkinnyMs.


  • 2 lemons juiced
  • 4 inches ginger root juiced
  • 6 to 8 cups seltzer water or mineral water
  • 1/4 cup agave nectar or 1 1/4 teaspoons liquid stevia
  • 2 cups ice cubes


  • Grate the ginger on the finest holes of a box grater (cheese grater). With a spoon scrape any of the minced ginger from the back of the grater and into a bowl. Put the minced ginger in a cheesecloth and squeeze the juice into a bowl. If there’s no cheesecloth, the ginger can be squeezed through the hands.
  • Alternatively, process the ginger until fine in a food processor and then squeeze through a cheesecloth or just with your hands into a bowl.
  • Combine the ginger juice, lemon juice, and sweetener and add an even amount to 4 glasses filled with ice. Top with seltzer or mineral water and stir well.


Serving: 2cups | Calories: 24kcal | Carbohydrates: 6g | Sodium: 8mg | Fiber: 1g | Sugar: 1g |
SmartPoints (Freestyle): 1
SmartPoints (Freestyle): 1