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3 from 1 vote

Easy-to-Make Lemon Cumin Yogurt Dip

A great dip for vegetables or as a topping, try this recipe and you'll never use sour cream again!
Prep Time10 mins
Total Time10 mins
Course: Appetizer, Condiment, Snack
Cuisine: Universal
Keyword: Gluten-Free, Keto, Kid-Friendly, Quick and Easy
Servings: 10 people
Calories: 35kcal
Author: SkinnyMs.


  • 2 cups Greek yogurt plain nonfat (1 pint)
  • 1 lemon zested and juiced
  • 1 teaspoon cumin powder or 1 teaspoon toasted and ground cumin seeds
  • 1/2 white onion medium, finely diced
  • 1/8 teaspoon cayenne pepper optional
  • 1/2 cup dill fresh, chopped, plus 10 sprigs for garnish (optional)


  • Mix together lemon juice, zest, cumin, and Greek yogurt until all of the ingredients are well combined. Add the onion and dill. Garnish the dip with dill sprigs if preferred.
  • This is the perfect dip for any type of crudite, such as raw carrots, cucumbers, bell pepper slices and any other vegetable of choice. This also tastes great with whole wheat pita chips, baked tortilla chips, or healthy vegetable chips.


Serving: 0.25cup | Calories: 35kcal | Carbohydrates: 3.7g | Protein: 5.2g | Fat: 0.2g | Sodium: 22mg | Fiber: 2g | Sugar: 2g |
SmartPoints (Freestyle): 1
SmartPoints (Freestyle): 1