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Avocado Breakfast Pizzas

Toss together a breakfast pizza before work and fill yourself with the energy you need to get through your day.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast
Cuisine: Universal
Keyword: Diabetic-Friendly, Low-Carb, Quick and Easy, Vegetarian
Servings: 2 people
Calories: 299kcal
Author: SkinnyMs.

Ingredients

  • 2 whole-grain tortillas 6 inch diameter
  • 2 eggs
  • 2 teaspoon olive oil
  • 1 avocado peeled and seeded
  • 1 teaspoon lemon juice
  • salt and pepper to taste
US Customary - Metric

Instructions

  • First, warm tortillas in the microwave for approximately 30 seconds. Set aside.
  • In a small bowl, combine the avocado and lemon juice. Mix well until the mixture has a smooth consistency. Season with salt and pepper to taste.
  • Spread the avocado mixture in an even layer on both tortillas. Set aside.
  • Heat a skillet greased with the olive oil at medium heat until just hot enough to sizzle a drop of water.
  • Break eggs and gently add to the skillet. Immediately reduce heat to low.
  • Cook slowly until whites are completely set and yolks begin to thicken but are not hard.
  • Place warm eggs on top of the tortillas and season with salt and pepper as desired.

Nutrition

Serving: 1breakfast pizza | Calories: 299kcal | Carbohydrates: 14g | Protein: 9g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 186mg | Sodium: 84mg | Fiber: 7g | Sugar: 1g |
SmartPoints (Freestyle): 9